Overview
Feeling overwhelmed by life’s challenges? The Anti Depression course is here to guide you toward emotional healing and inner peace! This program blends Islamic teachings with modern mindfulness techniques to help you manage stress, overcome negative thoughts, and rediscover joy. You’ll learn practical strategies to build resilience, improve your mental well-being, and strengthen your connection with Allah. Perfect for anyone seeking emotional balance, this course offers a supportive environment to grow and heal. Through guided exercises and spiritual insights, Shyakh Adeel Arfeen will empower you to transform your mindset and live a more fulfilling life. Don’t let depression hold you back—join this journey to reclaim your happiness and start thriving today!
Course Features
- Lecture 0
- Quiz 0
- Duration 8 weeks
- Skill level All levels
- Language English & Urdu
- Students 0
- Assessments Yes
Instructor
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